Monthly Archives: November 2010

Endless Summer

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The sun never felt so good in November!  Christmas is just over a month away and I’m still in flip-flops and shorts – gotta love SoCal :)  
Out-of-town pals came to visit me and the pets this weekend.  I’ll take any excuse to frolic in the surf & sand.

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Grounded in LA

Get grounded for your health

Tweet At its core, it can be argued that Hollywood is a city built on ego and vanity.  Agents intoxicate self-important minds with visions of fame and grandeur while managers soothe inflamed psyches. It’s the norm rather than the exception in Tinsletown so staying firmly grounded in reality can be a task. No matter where...

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‘shrooms, ‘shrooms, wonderful ‘shrooms

California’s Prop 19 was recently voted down, but I can still enjoy my mighty mushrooms. No, no, no…not the magical kind – the medicinal kind! Yes, there certainly is a difference. Truthfully, I’ve never taken so much as a puff of a cigarette and the roughest drugs washed down my gullet were prescription sleep aids or pain killers, both necessary after flipping ones bike on the track. In short, my anatomy is about as drug free as possible – now. Just a few weeks ago I was struggling to end my dependence on sleep aids, a difficult venture at best. With insomnia obliterating my ability to perform even the most banal of daily tasks I knew there had to be something in my arsenal of herbs and tinctures that would help restructure my circadian rhythms.

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