Dagmar's Blog bio picture

Welcome!

We're just getting the blog rolling, and I'm going to try and do my best to update on a regular basis. Thought this would be a great outlet to help spread the word about groups and causes that I am passionate about. Hope you find it helpful and hopefully entertaining. 

Thanks for checking it out!

Dagmar

What about Marty?!?!

Marty was one of the featured dogs up for adoption at Barkfest this year. I got the chance to walk him around, introduce him to everyone, and he even got on stage with me at one point. Marty is a well-mannered, loving, sweet dog that is looking for a new family to love him. He was rescued by Angels Among Us after he was scheduled to be put down. Here’s Marty’s bio:

“Marty is just the sweetest little dog! He is a super mellow doggie! He loves to lounge and lay in his bed :) He is about 7-8 years young… He loves to go outside and is excellent on the leash. Does not pull at all and stays right with you.. He is also a very good listener and will follow commands easily. He was rescued from the Henry County Animal Shelter the day he was going to be put to sleep.. He is a wonderful doggie who deserves to have the bestest life! Could it be with you?”

Help me find Marty a home!

See Marty’s profile page on PetFinder.com: http://www.petfinder.com/petdetail/15527644

Share Marty’s profile page to Facebook to help him find a home: Share on Facebook

To adopt Marty, contact Angels Among Us Pet Rescue:

Gulf = “self”

I am saddened by the Gulf shore visitors and, in general, their response to the growing crisis.  I actually saw a shot of a beach-goer who was in tears because his “vacation was ruined” as he watched the beginnings of the spill wash ashore.  This was promptly followed by parents venting  about having to change their family holiday plans.  Very few of these people seemed to have any memory of the shots networks have been airing of fish and birds immersed in pools of oil, struggling in anguish for their last breath.  Stop worrying about your vacations and start worrying about the planet.  A healthy economy CANNOT exist without a healthy environment.

Mmmmmmmm…more fun with chocolate:)

I LOVE this recipe for raw (and surprisingly enough) dairy free chocolate pudding!  Soooooooooooo good, but it does require a little bit of time and patience not just to find the ingredients but to whip up a batch.  Trust me, it’s well worth the effort.

From one of my favorite books Raw Food: Real World.

Two cups coconut meat (select fresh, young Thai coconuts that are heavy for their size)

3/4 cup coconut water (add more if you need to thin the mixture)

1/2 cup maple syrup (ok, not raw but still good for you)

1/3 cup agave syrup

1/2 cup raw cocoa powder

2 tablespoons vanilla extract

1/4 teaspoon sea salt.

In a Vita-Mix or high-speed blender, puree all ingredients until completely smooth, stopping to scrape the sides as necessary.  Transfer to bowls and chill for a firmer pudding, or eat it straightaway. Try this with raspberries and fresh mint, or chopped nuts.

790

Thanks 790!  I had the chance to chat with the boys on The Pollack and Bell Show 790 The Zone this afternoon – listen below and find out why I’m still grinning from ear to ear :)

Use the player below to hear:

790 the Zone Interview – Dagmar Midcap

Cowards and Barnyards

I really am stunned and sadened by what I read yesterday in one of my favorite magazines The Week @theweek.com

In a direct quote from page 6.

“Bad week for:

Sheep, after the Florida Legislature failed to pass a proposed law banning bestiality, despite pleas from prosecutors and animal-rights activists.  Legislators avoid voting on the issue, said Rep. Mary Brandenburg of Palm Beach, because “it’s yucky.”

Bark For Art!!

I’ll be hosting this on Saturday night – meet me there! :)

The Chastain Dog Park Committee is happy to announce its partnership in sponsoring the annual Bark for Art fundraiser this coming weekend at Mason Murer Art Gallery. Join Us!

Sixth Annual Bark for Art, benefiting the Atlanta Lab Rescue

Saturday, May 15, 2010
7:00 p.m. – 10:00 p.m.

Mason Murer Fine Art Gallery
199 Armour Drive
Atlanta, GA 30342

Bark for Art : Sixth Annual Benefit at Mason Murer Fine Art Gallery

Dagmar Midcap

Join Host Dagmar Midcap for an evening of fun, an array of culinary treats, live entertainment and a silent auction filled with paintings, photography and lots of other wonderful surprises (like spa treatments, signed sports memorabilia, event tickets, wine tasting party, fine jewelry and many more fun items). All proceeds from this event go to the rescue, care and finding forever families for homeless and abused dogs throughout Georgia.

ATLANTA LAB RESCUE is an all volunteer, non-profit (501-c3) organization, whose volunteers have years of rescue experience. Our mission is to identify and rescue Labrador Retrievers and Lab Mixes from overwhelmed shelters and abusive situations and place them in secure, loving homes. We average 40-50 dogs in the program at any given time and in our first 3 years, we have rescued over 750 dogs

Learn more about the event:

Imagine a gallery that is 24,000 feet and filled with a fabulous array of fine art. Imagine an assortment of culinary treats by Endive paired with a selection of boutique wines. Imagine live entertainment and a silent auction filled with paintings, photography and other wonderful surprises like trips for two and fine jewelry. Imagine that all of this benefits homeless and abused dogs throughout Georgia…Imagine BARK FOR ART.
Back for the 6th year, BARK FOR ART is a great way to spend an evening while contributing to very worthy cause. Mark your calendar for Saturday, May 15th, 7-10 p.m.
Tickets are $50 at the door or $45 through PayPal online at www.atlantalabrescue.com, and include food, beverages and entertainment.

Call to Artist: Art work Donations and Handcrafted pet items

Auction Items
We have some really great and exciting items in the auction and more are still coming in! Click here to see an updated list.
If you haven’t turned in donated items/certificates that you’ve collected please do so by Thursday, May 13, 2010 (tomorrow).
Don’t forget to include the donation form if you have not already emailed it in (see attached). We need the form to be able to add the item to the website, send an acknowledgment and for set-up.
Donations and forms can be dropped off at Becky’s office located in the midtown-west area at:

1422 Woodmont Lane
Unit #2
Atlanta , GA 30318
Ph: 404-351-5818

Ticket Sales

One of the easiest ways to do this is through Facebook and Twitter. Atlanta Lab Rescue has a fan page that you can share on your FB profile. We have also created an BFA invite on our FB page that you can forward to your friends. Stating this week we will be Tweeting teasers about the event that you can re-tweet to your followers.
Here are the links:

ALR FB Page: http://www.facebook.com/pages/Atlanta-Lab-Rescue/129588598847

FB Invite to BFA: http://www.facebook.com/pages/Atlanta-Lab-Rescue/129588598847#!/event.php?eid=112709855427762&index=1

Follow ALR on Twitter: https://twitter.com/ATLLabRescue

Chastain Dog Park – Petition show of Support:

Dog Park on tap for Chastain Park
By Laura Braddick

NeighborNewspapers.com

Chastain Park in Buckhead, Atlanta’s largest greenspace, could soon have its own dog park. Residents of the Chastain Park neighborhood have begun a grassroots campaign for the project that is picking up momentum and support. ”It never made sense to me that we have this huge park here with plenty of untapped greenspace, but we don’t have a dog park,” said Randall Fox, vice president and co-founder of the Atlanta Foundation for Public Spaces.

Fox and his partner, Patrick Dennis, began the initiative to rally support for a dog park, which was not included on the Chastain Park master plan adopted in 2008.
After researching the community surveys taken before the master plan was drawn, Fox said he found that a dog park was ranked sixth among the neighbor’s desired amenities to add to the park. In November, he began gathering support to initiate the city of Atlanta’s procedure for building a dog park.
“We have had an overwhelming amount of support,” said Fox. “I’ve gone through 100 yard signs in less than 30 days and I’m averaging eight petitions per day in e-mails.”
While gathering petitions to prove neighborhood support, Fox and the committee are working on the first step of the process, which is locating a site. Then proposed locations must be monitored for six months before finalizing any construction plans.

“We have to see the boundaries of the lease holders first,” he said. “We don’t want to infringe on anybody’s greenspace.”
The two-acre dog park would be a fenced-in parcel covered mainly by mulch with a gate for truck access and a separate area for small and large dogs. Fox said the dog park campaign has already received more than enough pledges of monetary support to pay for the estimated $5,000 to $10,000 cost of the project. He said the dog park could be completed within a year.

To handle not only the launch of the dog park but the long-term maintenance, Fox has formed the Friends of Neighbors of Chastain Dog Park to provide fundraising and volunteer support for park upkeep.
Fox and the initiative have already received support from the Atlanta Department of Parks, Recreation and Cultural Affairs as well as the Chastain Park Civic Association.
“We brought it to a vote to support and encourage the dog park,” said Jim King, president of the Chastain Park Civic Association. “There’s a whole constituency of people with an obvious demand.”

Sign the Petition – Show Support

Whether you have a dog or not, we need and appreciate your support. In fact, the City considers it important for non-dog-owners to voice their support.
We think that everyone benefits from a dog park at Chastain, as a dog park will free up space for joggers, walkers, baby strollers, etc.
Please sign the petition — (do it right now while you’re thinking about it!)

Facts:

Did you know that Chastain Park is known as the largest park in the City of Atlanta?
Did you know that based on the Master plan survey:
Dog park ranked #6 for Desired Additions to the park by Respondents Zip code. (table #14)*
Did you know that based on the Master plan survey:
Dog Park ranked #6 for Desired Improvements to the park.(table #15)*
Yet, a Dog Park was not identified on the overall Master Plan for improvements or additions to the park.
Our goal is not to take green space, but to make it available for use. Currently, pet owners are often forced to walk pets along two of the busiest roads in the Chastain neighborhood.
By creating the Chastain Dog Park, we not only provide a safe haven for our friends and family — we do it for our children and our pets

Chastain Dog Park: Be sure and join us on Facebook.
Share with your Friends and Family and Colleagues alike, we could use all the support available.
Sincerely,

Randall Fox
Chastain Dog Park Committee
Atlanta Foundation for Public Spaces
404-845-0793

Your teeth – your health?

Something to think about…

Animals in southern Iceland are at risk of fluoride poisoning if they inhale or ingest the ash from the recent volcanic eruption. Fluoride poisoning can lead to internal bleeding, long-term bone damage and tooth loss.

According to BBC News:

“The fluoride in the ash creates acid in the animals’ stomachs, corroding the intestines and causing hemorrhages. It also binds with calcium in the bloodstream and after heavy exposure over a period of days makes bones frail, even causing teeth to crumble.”

Sources:
BBC News April 19, 2010

Dr. Mercola’s Comments:

Many may see this story and never connect the dots between the tragic poisoning of these animals due to a natural event, and the intentional poisoning of human beings through excessive fluoride exposure each and every day.

This story is another clue that just because something exists in nature doesn’t necessarily mean it is good for you. And this is certainly true for the seriously misguided use of fluoride to prevent dental cavities.

The practice of adding fluoride to your tap water began in 1945. With more than 60 percent of U.S. water supplies currently fluoridated, chances are you’re one of the 170 million Americans who drink fluoride on a daily basis.

Most likely, your dentist – along with countless government and public health officials — has praised and promoted the use of fluoride, both in toothpaste and drinking water, as one of your must-do regimens to promote strong and healthy teeth.

Unfortunately, they’ve all bought the public deception, and have unwittingly participated in and perpetuated perhaps one of the grandest public health frauds and toxic cover-ups in U.S. history.

Fluoride – A Historically Known Toxin
Prior to 1945 when communal water fluoridation took effect, fluoride was a known toxin.

For example, a 1936 issue of the Journal of the American Dental Association stated that fluoride at the 1 ppm (part per million) concentration is as toxic as arsenic and lead.

The Journal of the American Medical Association stated in their September 18, 1943 issue, that “fluorides are general protoplasmic poisons that change the permeability of the cell membrane by certain enzymes.” And, an editorial published in the Journal of the American Dental Association, October 1, 1944, stated,

“Drinking water containing as little as 1.2 ppm fluoride will cause developmental disturbances. We cannot run the risk of producing such serious systemic disturbances. The potentialities for harm outweigh those for good.”

More recently, Christopher Bryson, award winning journalist and former producer at the BBC revealed the multi-tiered abuse of power by military and industry scientists and public health officials in his book The Fluoride Deception. In it, he describes the intertwined interests that existed in the 1940’s and 50’s between the aluminum industry, the U.S. nuclear weapons program, and the dental industry, which resulted in fluoride being declared not only safe, but “beneficial to human health.”

The political back story of how fluoride was introduced into your drinking water reads like a cross between a psychological thriller and mind-boggling science fiction.

Read Bryson’s book, and you’ll never think of fluoride the same again… Because the bottom line is that when you swallow fluoride, it does nothing to decrease disease, it merely accelerates it.

Do You Know What’s REALLY in Your Water?
What would you do if you suddenly found out that “fluoride,” which advocates claim is an all-natural element that you ingest anyway and is good for your teeth and bones, was not safe at all, but was actually a carcinogenic industrial waste?

That’s right! The fluoride in your water supply is not what you think it is.

The natural form of mineral fluoride found both in nature and in your teeth and bones, is called Apatite (calcium fluoro-chloro-hydroxyl phosphate).

Inside your mouth, there is a natural equilibrium between hydroxyl-apatite (calcium phosphate) dissolving and forming in your tooth enamel from substances occurring naturally in your saliva. Like everything else, your diet and various physical conditions shift this equilibrium back and forth constantly.

When you have more calcium phosphate dissolving than being adhered, you end up with a demineralization condition called caries. This is when cavities form in your teeth.

However, this has nothing to do with fluoride or fluoridation, but a good fib must always start with a kernel of truth, or else no one will listen to you.

So when it comes to the so-called “health benefits” of fluoride, it’s essential to understand what’s really being added to your water and other products you use on a regular basis, such as toothpaste.

When “fluoride” is added to your drinking water, it’s NOT the natural mineral. Instead, the fluoride in question is another chemical fluoride compound – the toxic waste product from phosphate fertilizer plants.

There are three basic compounds commonly used for fluoridating water supplies:

Sodium fluoride (NaF)
Sodium silicofluoride
Hydrofluorosilicic acid
The last two, sodium silicofluoride and hydrofluorosilicic acid, are the compounds used for water fluoridation, with hydrofluorosilicic acid being the most commonly used additive, according to the CDC.

These are chemical byproducts of aluminum, steel, cement, phosphate, and nuclear weapons manufacturing. Such fluoride is manmade, and in this form, fluoride has no nutrient value and no health benefits whatsoever.

But there’s yet another tidbit that is not talked about openly, and that is the fact that these hazardous industrial wastes – the fluoride compounds actually added to your water — have NEVER been fully tested to ascertain their full potential health hazard.

Instead, the pharmaceutical grade “sodium fluoride” (the first one on the list) is used in the majority of studies evaluating the risk to human health.

Therefore, the real danger to your health may be far greater than any of the studies done so far have shown, and numerous studies have already identified the pharmaceutical grade sodium fluoride as a toxic agent, capable of doing irreparable harm to your body.

Fluoride May Actually CAUSE More Cavities Than it Prevents!
Studies have also shown that fluoride does not even help prevent cavities, which is the number one reason for water fluoridation in the first place.

Instead, studies have shown that consuming too much fluoride might actually cause tooth decay.

One such study, published in the September 2001 issue of International Journal of Pediatric Dentistry, found that South African children who drank water containing high levels of natural fluoride (3 ppm), had more tooth decay than children in other parts of South Africa who drank much lower concentrations (between 0.19 to 0.48 ppm).

And fluoride-saturated American teenagers had twice the rate of cavities as the South African children drinking low levels of natural fluoride!

The Many Health Dangers of Fluoride
According to information from its Material Safety Data Sheet (MSDS), and from the National Institute of Occupational Safety and Health (NIOSH), the pharmaceutical grade sodium fluoride is a dangerous toxin that can cause serious physical harm.

The chemical targets your:

Kidneys
Heart
Gastrointestinal system
Bone and skeletal structures
Teeth
Nerves
The MSDS for sodium fluoride also states that fluoride compounds can induce:

Systemic toxic effects on your heart, liver, and kidney
Depleted calcium levels in your body leading to hypocalcaemia and death
It points out that the toxic effect of fluoride might be delayed, and that laboratory experiments have resulted in the development of tumors.

In order to understand the long-term dangers of fluoride, it’s important to realize that fluoride is a cumulative poison.

Ninety-eight percent of the fluoride you ingest in water is absorbed into your blood through your gastrointestinal tract. From there, it enters your body’s cellular tissues. On average, about 50 percent of the fluoride you ingest each day gets excreted through your kidneys. The remainder accumulates in your teeth and bones, pineal gland, and other tissues, such as the aorta.

The amount deposited into your bones and teeth varies depending on your age. In children, more than 50 percent of an ingested dose of fluoride is deposited in bone, but in adults only about 10 percent is stored there.

As with teeth, fluoride is deposited in bone by the ionic exchange with hydroxyl-apatite as mentioned earlier. It does dissolve from bone as well, but at a slower rate than it is deposited, so if your intake remains constant, the level of fluoride in your bones increases linearly with age.

Therefore, if your kidneys are damaged, fluoride accumulation will increase, and with it, the likelihood of harm.

There are numerous health problems associated with the accumulation of fluoride in your body, such as:

Hyperactivity and/or lethargy
Arthritis
Dental fluorosis (staining and pitting of teeth)
Lowered thyroid function
Lowered IQ, and dementia
Disrupted immune system
Fluoride also causes genetic damage and cell death, inactivates at least 62 enzymes in your body, and accelerates the aging process.

Overdosing is Easy
When water fluoridation first began, the “optimal” level of fluoride for dental benefit was said to be 1 mg/day for an adult male, based on the estimate that the average adult male drank one liter of water per day. However, even at that level, 10 percent of the population (those in the high-risk group) was expected to get fluorosis.

But water is not the only source of added fluoride.

Although you may not know it, you are exposed to fluoride from many sources other than the obvious lineup of toothpastes and mouth rinses.

Far less obvious sources of fluoride include:

Food and beverages processed with fluoridated water
Mechanically de-boned meat
Pesticide residue on food
Pharmaceutical drugs, especially SSRI antidepressants and fluoroquinolone antibiotics like Cipro
Soy baby formulas
Instant tea
A 1991 review by the U.S. Department of Health and Human Services shows just how drastic your overexposure might be when taking multiple sources into account.

Fluoride exposure levels for a 110-pound adult from food, beverages, toothpaste, and mouthwash
Fluoride Concentration
in Drinking Water Total Fluoride Intake
Percentage Over 1 mg
“Optimal” Dosage

Unfluoridated Communities
< 0.3 mg/L
0.88 - 2.20 mg/day
as much as 120 %

"Optimally" Fluoridated
0.7-1.2 mg/L
1.58 - 6.60 mg/day
as much as 560 %

Fluoridated communities
> 2.0 mg/L
2.10 – 7.05 mg/day
possible > 605 %

If you were to evaluate all the sources of fluoride you’re exposed to on a regular basis, you may be shocked by how much fluoride you and your children are actually ingesting.

Diet, Not Fluoride Builds Healthy Teeth
If you’re wondering how to keep your teeth healthy, remember that fluoride was never the answer in the first place.

Instead, you need to look to your diet if you want healthy teeth. In fact, most people whose diet includes very little sugar and few processed foods have very low rates of tooth decay.

Limiting or eliminating sugar, and avoiding processed foods and eating plenty of green vegetables and vitamin K2 — along with regular cleanings with your natural dentist – is the best way to ensure your teeth stay healthy naturally.

Further Education
I strongly advise you to continue educating yourself about fluoride and to avoid it as much as you can.

The Fluoride Action Network is a phenomenal resource for further education, and they’re doing much to pressure the US government for change. Their Statement asking Congress to end water fluoridation in the United States has now been signed by over 2,750 professionals.

There are also a number of books on the subject that are well worth reading, including:

The Fluoride Deception by Christopher Bryson
Health Effects of Ingested Fluoride by Bernard Meyer Wagner
Fluoridation: the Great Dilemma by George L. Waldbott
Fluoride the Aging Factor : How to Recognize and Avoid the Devastating Effects of Fluoride by Dr. John Yiamouyiannis
Scientific Knowledge in Controversy: The Social Dynamics of the Fluoridation Debate by Brian Martin.
The Grim Truth About Fluoridation by Robert M. Buck

One of the most important elements of my life…

This is a post from Dr. Mercola’s website. It’s a long read but trust me – THIS IS WORTH READING ALL THE WAY TO THE END :)

The next time someone offers you a bottle of water, take a stand and say something clever like, “No thank you, I don’t believe in it.” This simple move will open up a conversation about the massive swindle that is bottled water … and possibly persuade one more person to give it up entirely.

Please also make a point to see this fantastic new movie, “Tapped”, which is playing in select theaters in the United States and is available on DVD.

Even beyond the issues of your health and the environment, bottled water represents a novel form of privatization, in which private corporations have succeeded, and quite successfully I might add, at making water a commodity.

I would say, and I suspect you would agree, that water is more a “right” than it is a commodity. And private corporations should have no more control over the selling of water than they do the selling of our air supplies. Well, this is already occurring to some extent as corporations make a profit selling water — which at times even makes water less available to the people living in the area.

Even public water supplies are being increasingly taken over by private corporations, and in some areas of the world are up for grabs by the highest bidder.

This has been publicized in countries such as Bolivia, where residents battled police and the military to protect their water rights from the US-based Bechtel Corporation, but you should know water privatization initiatives are being pushed all over the world … including in the United States.

If you’re interested in learning more, an excellent, eye-opening film on this topic that I highly recommend is Thirst.

Getting back to bottled water, however, many, many Americans still drink it, believing it is somehow healthier than tap water.

In 2008, U.S. bottled water consumption reached nearly 9 billion gallons, raking in revenues of more than $11 billion.

Folks, this is for a “product” you can get virtually for free by turning on your kitchen tap!

Are You Paying 1,900 Times More for Unhealthy, Earth-Damaging Water?
If you drink bottled water, yes, you are!

Bottled water typically costs more than $1.50 per bottle, which is 1,900 times the price of tap water.

Yet, that very same bottled water that you’re paying a premium for is, in about 40 percent of cases, simply bottled tap water, which may or may not have received any additional treatment.

On top of that, most municipal tap water must actually adhere to more strict purity standards than the bottled water industry. Further, while the EPA requires large public water supplies to test for contaminants as often as several times a day, the FDA requires private bottlers to test for contaminants only once a week, once a year, or once every four years, depending on the contaminant.

An independent test performed by the Environmental Working Group revealed 38 low-level contaminants in bottled water, with each of the 10 tested brands containing an average of eight chemicals including disinfection byproducts (DBPs), caffeine, Tylenol, nitrate, industrial chemicals, arsenic, and bacteria were all detected.

So what you are paying for is often no different, or even worse, than the water that comes out of your faucet.

When you factor in other elements, like the chemicals that can leach from the plastic bottle and its impact on the environment, bottled water becomes a losing proposition no matter how you look at it.

Drinking From Plastic Bottles is Not a Wise Health Move
When drinking bottled water you need to think not only about the water but also about the bottle itself. Plastic is not an inert substance as its manufacturers would like you to believe. It contains chemicals like BPA and phthalates, which mimic hormones in your body.

Even tiny concentrations can cause problems such as:

Structural damage to your brain
Hyperactivity, increased aggressiveness, and impaired learning
Increased fat formation and risk of obesity
Altered immune function
Early puberty, stimulation of mammary gland development, disrupted reproductive cycles, and ovarian dysfunction
Changes in gender-specific behavior, and abnormal sexual behavior
Stimulation of prostate cancer cells
Increased prostate size, and decreased sperm production
Anytime you drink from a plastic bottle you risk exposure, but if you leave your bottle of water in a hot car or reuse it, your exposure is magnified because heat and stress increase the amount of chemicals that leach out of the plastic.

Plastic is Hurting the Earth in a Major Way
About 1.5 million tons of plastic are used to manufacture water bottles each year around the world, and the processing itself releases toxic compounds like nickel, ethylbenzene, ethylene oxide and benzene. Further, according to the Sierra Club, the U.S. alone uses 1.5 million barrels of oil to make plastic water bottles, the majority of which then end up in landfills.

In fact, 1,500 water bottles are thrown away every second!

This massive waste is one reason why there is now a plastic “stew” twice the size of Texas swirling through the Pacific Ocean.

Also extremely harmful to the environment is the way corporations are pumping water from underground aquifers. These natural springs serve as water sources for nearby streams, wells and farms, but the aggressive pumping can easily dry them out prematurely.

A Simple Solution is at Your Disposal
One you realize that many sources of bottled water is:

No safer than tap water
Extremely expensive
Often contaminated by plastics chemicals
Contributing to massive environmental harm
… the choice to stop using it becomes simple. Fortunately, the alternative to having pure water is also simple: filter your own at home.

Unfiltered Tap Water is NOT Better than Bottled Water!!

My favorite filter is a reverse/osmosis filter as it will remove virtually all of the pollutants, such as disinfection by products, fluoride, arsenic, lead, drugs in the water supply, rocket fuel, bacteria, viruses, you name, it removes it. Unfortunately the down side is that it also removes minerals that should be in there. Fortunately the solution is quite simply. Add some high quality salt, like Himalayan salt, about 1/4 teaspoon for gallon.

I currently use a R/O system that is not yet commercially available. It is a tankless system in which I fill a glass container directly that is easy to clean. This eliminates the stagnant water in the holding tank and inevitable mold/slime contamination with using a R/O system with a holding tank. We hope to bring this to system to market in the next year.

Additionally the filtering process damages the structure of the water. A simple way to restructure the water would be to create a vortex. You can do this by putting a large spoon in the container and swirling it around very fast for awhile. This will clearly start to restructure the water. Getting the water cold, down to about 4 degrees Centigrade or 39 degrees Fahrenheit will also work. The best way to do that would be to store your bottle outdoors in the winter (when it doesn’t go below 39 F) or put the bottle on your cement garage floor at night and the earth will remove much of the heat from the bottle. Store the water in a cool area.

You could cool the water in a refrigerator but that would impart negative EMF into the water so it is less than ideal. Similarly there are vortex machines you can purchase for about $500 but they will also impart these EMFs into the water.

This enables you to rely on your own well or municipal source for safe, clean water. If you need to take some with you on the road, store it in a glass jar or bottle.

What is the BEST Water in the World?
There is no question in my mind that the absolute finest source of water in the world is NOT from an artesian well but from a gravity fed mountain spring that is obtained directly from where it has come out of the earth. It is filtered by the earth and structured and it is also not pasteurized or heated like nearly all commercial bottled waters. You see there are living organisms in water like algae that are actually beneficial for us but when you heat the water, just like pasteurizing milk, you damage it.

So you are probably wondering the best way to find a gravity fed raw spring.

Well fortunately there is a web site called Find a Spring.com which allows you to do so. The website also allows you to add a spring that is not currently in the database. You can include information about the spring’s temperature and location, and insert pictures or videos you took of the spring. Relax if you don’t live near a mountain though as just about any spring is better than all other available options. So if you are at sea level just use that local spring. Typically they are monitored by the local municipalities for contaminants.

It is an awesome resource and I strongly encourage you, your family and your friends to use it. Please pass this gem along. There is a strong likelihood there is a spring within one hour of your home. Most of these springs are FREE, that is right, the best water in the world and there is NO CHARGE for it. You can easily store ten five gallon jugs in most cars and it is a wonderful opportunity for you to regularly escape from the city get out in nature.

If you don’t have the large water bottles you can easily find them online. Glass would be best but if you use those, it would be better to get the three gallon jars as the five gallon ones are too large and can easily break and you can hurt yourself. You can also find corks to stop the bottles at most hardware stores. Just bring the bottle in with you so it fits properly.

If you do choose glass just make sure you wrap the bottles in your car with some blankets or towels so they don’t bang against each other and break.

In my mind getting fresh raw spring water is one of the more powerful, inexpensive and phenomenal lifestyle adjustments you can make and I would strongly encourage you to try it.

Last batch of PR pics :)

R & R in PR, continued…

Going through all the pictures from my time in San Juan; found a few more candid photos I would love to share. Enjoy!

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